5 Dishes with Almond Milk

Now that you know how to make your own delicious almond milk from scratch here are some recipe ideas to use that delicious almond milk. Matcha Latte Ingredients: Almond Milk Matcha Syrup Water Almond Milk… More

Almond Milk Recipe

Did you know that almond milk is a great source of protein? 6 grams of protein is packed into almonds, and making that into a delicious creamy beverage is so easy! You may never be… More

Almond-Salad Recipes by Dieticians/ Chefs

Almonds are a delicious and nutritious food to add to just about anything. But here are some delicious out of the box salad ideas that utilize almonds from nutritionists/ dieticians/ chefs. Now you can have… More

Healthy Lasagne

Lasagna is one of those hearty meals that’s perfect for winter. But let’s be honest lasagne isn’t seen as a very healthy meal. But with a few swaps and healthy additions it can be a… More

4 Juice Cleanses to Try Today

Let’s face it with the holidays around there are a lot of unhealthy, delicious foods that were consumed. So a nice cleanse is probable in order. Here are 4 juice cleanses you can start today.… More

7 Egg Swaps for Baking

Eggs are used in a lot of recipes, so it can be hard to make delicious homemade recipes without them. Here are some swaps you can make for eggs in your holiday baked goods this… More

Perfect Veggie Burger Recipe

Veggie burgers have long ago been something not everyone loved. But if you are looking for an alternative to swap out one of your meat meals with or just want something similar to meat but… More

Rosemary Lemon Garlic Salmon

This is one of my favorite recipes in the world! And when sprouts had wild caught salmon on sale for $5.99 I had to make this recipe. Let’s just say it was so good Brandon’s… More

How to Make Home-Made Chicken Stock

Fall means colder weather and signals a time for snuggling up and eating warm delicious meals. Soups and noodle bowls are specially delicious during colder weather but they usually all have something in common. They… More

How to Make Home-Made Chicken Noodle Soup

Chicken noodle soup is a notorious food reserved for any occasion. But lets be honest the can ones are packed with sodium and not much flavor and the store bought fridge ones are pricey! Why… More

Simple Healthy Chili

Chili is an easy and hearty meal, perfect for a cold fall day. But no one wants to sit over the stove for hours, and not all of us have a slow cooker *cough cough*… More

Avocado Sauce

Ingredients: 1 Avocado 1/3 Lime/ lemon 1 clove garlic 1 dollap greek yogurt 1 tbsp olive oil pinch salt pinch pepper pinch oregano pinch basil Optional: mint 1/3 jalapeno Directions: Add the avocado, lemon/lime garlic… More

Orange Carrot Smoothie

Instead of juicing and losing all that pulp that has all the best nutrition in it why not instead blend with lots of liquid! This is a great way to start the day instead of… More

Watermelon Warrior Smoothie

It’s summer and that means watermelon! This is my favorite fruit of all time! And this smoothie is my favorite because I mix it with another delicious fruit, strawberries. Yum! enjoy this summer smoothie anywhere,… More

Sweet Beet Smoothie

This is one of my favorite smoothies and is more like a treat to me. It is so silky and decadent it reminds me of a silky ice cream. Beets are packed with so much… More

Green Machine Smoothie

This green smoothie is packed with lots of good stuff! A vibrant green color and a delicious sweet taste, this smoothie is perfect in a bowl with some delicious granola on top or as a… More

Healthy Hot Dogs

It’s almost Fourth of July and that means BBQ’s and feasts! One of my favorite foods to eat on this holiday are hot dogs. But man can the calories really add up! But making hot… More