Skin Care

Skin and Menstrual Cycle

Menstrual Phase- Dry and Sensitive low progesterone: low oil production. Low estrogen: low skin barrier function. High prostaglandins: inflammation. Make sure to moisturize and nourish your skin Follicular Phase- Calm increasing estrogen: skin rebalances, collagen… More

8 Skincare Resolutions for the New Year

Skin care may not have always been your priority this year but you can change all of that with some simple resolutions that will have your skin glowing. It doesn’t need to be complicated or… More